In addition to our innovative, fun and effective workouts, we now offer a variety of wellness services.
Massage therapy has indeed been known for centuries as a way of helping people cope with their everyday stresses or ailments, facilitating pain management, feeling better about themselves and reinforcing the
My style of massage is based in traditional Swedish massage, to which I add elements to match each client's particular needs: deep tissue, relaxation, orthopedic care, prenatal care, stretches, trigger point therapy, acupressure, preparation for or recovery after an athletic event, etc.
I also practiceThai massage, an ancient style of bodywork that combines acupressure and yoga-like stretching.
All your questions are valid and welcome.
I am always eager to answer them the best I can.
Please Contact Me Below
call or text (860) 318-1488
Reiki encourages energy to flow freely throughout the entire body, removing energy blockages to support healing and balancing of the mind, body and spirit.
Clients experience so many wonderful benefits including pain reduction and elimination, recovery from illness and injury, deep relaxation, feelings of peace and bliss, and physical, mental, emotional and energetic healing.
Personalized Reiki sessions are a great way to relax, reduce stress, improve mental and physical health, and provide an overall sense of well-being. Each session is tailored to your individual needs and can focus on a particular injury or illness.