I have always enjoyed all different types of yoga but fell in love with restorative after I became a yoga teacher. I am a competitive rower and I ask so much of my body.
When I found out how beneficial restorative yoga was to my rowing I decided to learn and share this wonderful practice.
I have received my restorative yoga certification and love sharing what this amazing practice can do for the body, mind and spirit.
When I would sub a yoga flow class I would teach restorative yoga and saw the benefits of the practice. So many students came to me after practice to share the positive changes the practice offered. I teach restorative yoga workshops all over the world and offer retreats and workshops locally and in Europe.
Dance and music have always been an immense part of my life. Since a very young age I studied dance in the most various forms with a strong emphasis in classical ballet.