January 11th Wednesdays at 6:15 PM
Jana is one of those people who wake up with energy to burn. She shows up ready to go with vivacity, encouragement and a smile. Jana knows the struggle of being overweight and what it takes to maintain weight loss and a wellness program.
She’s kept off 55+ pounds for over 5 years by combining weight training, cardio and a healthy balanced food plan.
Coaching and motivating others to health & wellness is a natural for this Wisconsin transplant. Come take Jana’s 50 minute FIT for Life class to experience the passion she has for helping others achieve their wellness goals. FIT for Life is a combination of cardio and strength training; getting and keeping you FIT for whatever your life has to offer.
W$75 for six weeks or $15 drop in.Rhythm Fitness and Wellness Studio
25 N Main St, Kent, CT
TRY YOUR FIRST CLASS FOR FREE!
Dance and music have always been an immense part of my life. Since a very young age I studied dance in the most various forms with a strong emphasis in classical ballet.