Extreme Barre

Suspension training is a superb form of functional training which maximizes strength development,
stability, and endurance, and over time will tone and define the body.

Combined with cardiovascularexercise and dedicated strength training program it offers a well-rounded complimentary routine.

$144 for members and $180 non members. The program will run during 6 weeks/2 sessions a week.

No refunds for missed sessions.

Times available: Tuesdays and Thursdays from 7:00 to 8:00am or 7:30am to 8:30am.

​Class will begin with a minimum of 4 and max of 6 people enrolled.

Suspension training meets the Barre
NEW
6-week small
group
class offering
$144 for members
$180  non members